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MEET THE TEAM! RxYoga Center for the Healing Arts is proud to be associated with
Certified by Integrative Yoga Therapy Yoga for Special Needs, Therapeutic Yoga
I have been a practitioner of yoga since the mid-80's and have been teaching since 1997. Since attaining certification, and in addition to holding up to 10 classes a week, I have co-led week-long healing retreats with the Director of Integrative Yoga Therapy, assisted in Integrative Yoga Therapy Teacher Training Intensives, Mentored Yoga Teacher Trainees, and have made presentations on the subjects of Yoga and Fibromyalgia, Stress Management, Anxiety Management, Benefits to Cancer Survivors, the Therapeutic Value of Yoga, and Yoga for Pregnancy & Childbirth. I earned my BA in Business Administration from Mount Vernon Nazarene College while serving in the United States Air Force. I retired in 1998 with the rank of Captain. My Teacher Certifications are in Hatha Yoga (Basic, Prenatal & Postnatal) from Integral Yoga in Buckingham, Virginia, as well as from Integrative Yoga Therapy. I have studied under Swamis Dharmakeerti, Devamaya and Yogabhakti in many areas of yoga including the 'Bhagavad Gita', 'Yoga Nidra' and women's health. I have traveled to India three times and continue to expand my knowledge and integrate the experience of yoga into all aspects of my life. I look forward to sharing my experience of yoga with you and welcome you, with joy and compassion, to Rx Yoga Center for the Healing Arts!
Lisa Campbell is a 200-hour Yoga Alliance registered yoga teacher trained through Yogafit and a 500-hour certified personal trainer through the National Personal Training Institute. She teaches a variety of yoga classes including Moderate Yoga, Athletic Yoga and Yoga Toning. She attended the Radiant Child Yoga Program with Shakta Kaur Khalsa and completed both level 1 and level 2 of that program in 2005. She has taught yoga to children from preschool age through middle school.
Pamela Frost began studying yoga in the 70's taking classes from many different teachers, most of the hatha yoga style. In 1998 she found Integrative Yoga Therapy. The IYT approach to yoga emphasizes working with the body, breath, energy and emotions, moving with complete awareness to avoid and even heal, injury. It focuses on the body and the breath to bring unity of the mind, body and spirit. Pamela often says "Yoga is the fountain of youth" and is a testimonial to this as yoga has helped her heal and overcome her own physical challenges! Pamela is also an author as well as a Reiki healer and an all around "Ms. Fix It" around the house. Tracy Greenberg Available by appointment only.
I am a Certified Hypnotherapist through the International Medical and Dental Hypnotherapy Association. As a Hypnotherapist, my goal is to uncover the obstacles to your success. Hypnotherapy is used to eliminate fears, end negative habits, enhance your self esteem, reduce stress, and much more. Each session is confidential and lasts about an hour. All your questions will be answered in your first session. I believe in the power of the mind and hope to educate all my clients on the wonderful benefits of hypnotherapy. Allow yourself to be the person you want to be. It is your mind, body, and your life. Live the life you deserve. At the current time I am available for appointments Wednesday's, weeknights, and weekends. The services I offer include individual sessions with clients, for topics related to smoking cessation, weight loss, stress management, self improvement, regression, etc. I also plan to hold workshops about weight loss, smoking cessation, relaxation management, power of the mind and positive thinking, etc. Polly Legenza I've been practicing yoga since 1998. I graduated from teacher training May '06. My training was with a local school of yoga, Bhumi’s Yoga + Wellness Center, an integration of several styles of hatha yoga including Iyengar, Kripalu, Anusara, and Ashtanga styles.
Julie has been healing arts for the last 12 years. She is a Licensed Massage Therapist, Reiki Master, Certified and Registered Yoga Instructor and a Graduate of the Spirit Heal Light Journey Program. She blends her trainings to create a practical, intuitive, healing atmosphere. She is currently offering "Bedtime Yoga for Adults who have Difficulty Sleeping' and 'Bedtime Yoga for Kids' as well as Reiki Workshops at RX Yoga Center for the Healing Arts.
I teach yoga with a strong lyengar influence having studied with lyengar teachers i.e.: Rodney Yee, Patricia Walden and Manuso. Lyengar introduced the props to yoga and there is a strong emphasis on body alignment in the asanas. This not only leads to better everyday posture and body awareness but also causes one to move inward. I have practiced yoga since 1973. My 25 years of experience as an RN with the majority of time spent in surgery gives me a broad knowledge of anatomy and physiology as well as an understanding of different health problems and diagnoses. I was certified to teach yoga in Texas and left nursing in 1997 to teach yoga. I have a strong belief that people need to take responsibility for their own health and I believe yoga helps not only physically, but mentally and emotionally. I teach 9-10 classes per week and study yearly with Rodney Yee. Yoga has been my main instrument for self discovery and dealing with life.
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